Spot red and green flags early—build healthier, more supportive relationships.
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When your heart feels like it's been through a meat grinder, and you're still expected to show up to work with a smile, it's easy to feel like you're drowning in confusion and pain. I've been there. That feeling where your chest physically aches, where getting out of bed requires Olympic-level effort, and where the future you planned suddenly vanishes into thin air.
Breakups don't just end relationships—they end possibilities. They shatter everything you knew about yourself and where you were going. And when you’re in the middle of it, you might need someone to help you see what you can't see for yourself.
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I can’t tell you how many times I’ve googled the question “how long does it take to heal a broken heart?”, so I know the pain and anguish you’re going through right now.
It sucks, period.
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Dealing with a coward is more like dealing with a child that has a driver's license and a credit card. They exhibit all of the hallmarks of being an adult but none of the actual attributes that come along with age; like maturity, respect, decency, or integrity. Cowards are fundamentally and emotionally bankrupt because they lack the basic level requirement for a healthy relationship, honesty.
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Betrayal is the ultimate hurt. Not only is it a violation of your trust, but it is also a violation of your basic human right to be treated with regard and dignity. Being betrayed can leave you feeling stuck and can have devastating after-effects that impact your life as a whole.
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