And then it happens…“can we still be friends?”. Like a big f*cking punch to your face, those five little words pierce your soul in a way you couldn’t imagine and you’re so in shock no logical answers come to mind. The person that just broke your heart asks you if you can still be friends. All of a sudden, you’re dumped and you’ve been relegated to the friend zone in a matter of seconds.
Read MoreBreakups suck, they hurt and leave us feeling rejected and alone. It can be very seductive to entertain giving someone a second chance and getting right back into a relationship that has already proven not to work. I know the feeling, I’ve been there many times.
Read MoreBetrayal is the ultimate hurt. Not only is it a violation of your trust, but it is also a violation of your basic human right to be treated with regard and dignity. Being betrayed can leave you feeling stuck and can have devastating after-effects that impact your life as a whole.
Read MoreAnyone who can knowingly disregard another person and their feelings without a second thought, is either fundamentally flawed in their view of the world and others or, they are mentally and emotionally incapable of participating in a healthy, mature and reciprocal relationship.
Read MoreWhen something ends...we get to decide whether we want something more beautiful to take its place or to let the anger and disappointment of its goodbye shrink us into someone small and bitter.
Read MoreHave you ever felt so lost in love you couldn’t think of anything else?
Read MoreIf you’ve ever googled, “can I die from a broken heart”, you’re not alone. Would it surprise you to know this phrase has been googled millions of times? In fact, there are 1.52 million articles on it. That’s a lot of hurting hearts, don’t you think?
Read MoreThe mind, being the superpower that it is, has the ability to visit the past, present, and future and back again. We can use that power to begin a path of healing that not only helps us to finally relax into where we are but, design a life that’s even better than before.
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